Find out more about lactose intolerance and milk allergies in babies and children, including the causes, symptoms, diagnosis and treatment.

There are no shortage of drink varieties in Australia, but the best drinks you can give your kids are water and milk.

We need some fat in our diet. It's important to know where to find fats, and how to make healthy choices for your children.

Folic acid, iodine and vitamin D supplements are recommended during pregnancy. But a healthy diet will provide all the other nutrients that you need.

Kids often don’t need vitamin or mineral supplements. Learn more about giving your child the vitamins and minerals they need through a balanced diet.

Food poisoning can be avoided by correct food preparation and safety in the kitchen. Learn more about food storage, preparation, and cooking.

Kids may love junk food, but they should not form part of a regular, healthy diet.

Food cravings are sudden urges to eat a particular type of food. They are a real phenomenon and affect many females during pregnancy.

Toddlers can eat a vegetarian or vegan diet, as long as the foods they are eating contain enough energy, protein and nutrients for them to grow.

A high energy and high protein diet can help your child if they are underweight or recovering from an illness. Learn what foods make up a high energy diet.